Uhlalutyo lolusu
Ukuxilongwa kolusu kufuneka kuthathelwe ingqalelo.
1. Jonga ubukhulu nokuqina kwezicubu zesikhumba, ubukhulu bolusu, ubungakanani beembobo kunye nokuncipha kunye nobuninzi bokusasazwa kwazo.
2. Xa ujonga ukuhanjiswa kwegazi, qaphela ukuba ulusu lubomvu kwaye luyakhazimla na, kunye nobunzulu bokusasazwa kwee-capillaries zolusu.
Ulwahlulo lolusu.
Ngaphambi kokuba ajonge ulusu lomthengi, ingcali yobuhle kufuneka iqale ngokumcoca nzulu umthengi, kwaye phantsi kokukhanya okucacileyo, kungcono ukusebenzisa isibane sokukhulisa ukuze
Isigwebo
uhlobo lolusu lomthengi, ngokweempawu ezilandelayo ukuze kuchongwe iintlobo ezahlukeneyo zolusu.
(1) Ubudala ukuya kwiminyaka yokufikisa, ukukhutshwa kweehomoni (ihomoni). (2) Ukuguquka kolusu, ukukhanya kwe-ultraviolet, amayeza, izifo (i-anemia, amabala amhlophe). Ukuqina kolusu - ukuphelelwa ngamanzi emzimbeni, ukukhanya kwe-ultraviolet, utywala, ukungalali kakuhle, ubudala. Ukukhutshwa kolusu - i-sebum, amanzi. Iimbobo zolusu - i-microvascularity, amabala i-acne, imigca emincinci ukuxobuka, ubukhulu be-cortical, ukudumba I-pH yolusu - i-asidi eninzi ikhokelela kwi-acne, amabala. I-alkaline eninzi kwaye ufumana ukoma. Impendulo yolusu kutshintsho lwemozulu. Impendulo yolusu elangeni. Imeko ngokubanzi yempilo yomzimba. Ulusu lunokwahlulwa lube ziintlobo ezintathu eziphambili: olomileyo, olunamafutha kunye noludibeneyo, njengomhlengikazi ukongeza ekuqondeni ezi ntlobo zintathu, kodwa kufuneka wazi ulusu olungathathi cala,
Ulusu oluvuthiweyo (ulusu olugugayo), ulusu oluqhekekileyo lwee-capillaries, ulusu olubuthathaka kunye nolusu olunengxaki (uhlobo lombala).
1, amafutha: ukukhupha amafutha amaninzi, iimbobo ezinkulu, okunxulumene ne-androgen kunye nokungabikho kweVitB.
2, ukoma: ukukhutshwa kweoyile kuncinci kakhulu, iimbobo ezincinci, kulula ukuzomisa, ukuguga, kunye nokuncipha kweVitA.
3, ukungathathi cala: ukukhupha ioyile okuphakathi, ukuthamba nokuthamba, ukungagugi lula, imibimbi, ikakhulu kulutsha ngaphambi kokuba abantwana bakhule.
4. Ixutyiwe: 'T “inxalenye enamafutha.V” inxenye eyomileyo okanye engathathi cala.
5. Ibuthathaka: Ibuthathaka, iyarhawuzelela, amabala abomvu kunye nemisonto ebangelwa kukukhuthazwa.
6, ukwandiswa kwemithambo yegazi emincinci: ngenxa yokunqongophala kokuthamba kwemithambo yegazi, uxinzelelo lokujikeleza kwegazi lukhulu kancinci, kangangokuba imithambo yegazi yande kakhulu.
Unobangela oyintloko weengxaki zolusu uvela kukungabikho kwamanzi
(A) Ulusu olomileyo, iimpawu zolusu olungenamanzi emzimbeni.
Umbala wolusu awubonakali kwaye awunazo iimbonakalo ezikhazimlayo, kwaye ubuso buqina lula emva kokuhlamba.
Irhabaxa kwaye yomile xa uyichukumisa, ayinakuthamba.
Ukuphelelwa ngamanzi emzimbeni kakhulu kuya kuba nokuqhekeka, imigca emincinci kwiikona zamehlo, imigca emininzi.
Iimpawu zesikhumba esinamafutha
Iimbobo zesikhumba ezinamafutha, ulusu oluqinileyo, ukukhutshwa kwe-sebum kukhulu, umbala wesikhumba umdaka okhanyayo, umdaka, ulusu luziva lunamafutha amaninzi, lubonakala lunamafutha. Olu hlobo lwesikhumba lunokumelana nelanga langaphandle nomoya, alubi lula ukushwabana, alugugi lula. Nangona kunjalo, olu hlobo lwesikhumba luya kubangela ukuvaleka kweembobo ngenxa yokukhutshwa kwe-sebum kakhulu, okuya kukhulisa amaqhakuva (ii-acne) kwaye kuchaphazele ubuhle.
Ixesha leposi: Meyi-20-2024






