Iimpawu zolusu ezomileyo
Ukuba ulusu luye lomile, luziva luqinile, rhabaxa, kwaye uswele i-luster elungileyo ngaphandle. Kwiimeko ezinzima, kunokubangela ukubetha, ngakumbi kubusika owomileyo. Le meko ixhaphake kakhulu, ngakumbi kubantu abadala emantla. Inqanaba lezenkolo liphezulu kakhulu, kwaye ulusu lulomile, umqobo ukusebenza kolusu uya kona, kwaye kuya kuqwalaselwa kwi-skumuli engaphandle. Ke ngoko, abaguli banomdla kwizifo zezifo zolusu ezinje ngolusu eCzema. Umzekelo, izigulana ezinolusu lobuso olomileyo zithambekele kwi-dermatitis yobuso, izifo ezazidityanisiweyo, kunye neendawo ezinde.
I-1. I-Colannitant:Ulusu olomileyo uqobo, kwaye ulusu lume ngokwemvelo. .
2. Ubudala:Ngobudala, ulusu luqala ukudala, ukusebenza kwempatho-ntle kunye nomsebenzi oqhelekileyo owenza buthathaka, kwaye umxholo wezinto ezinyibilikisayo uncipha, onciphisa umxholo wamanzi we-stneum ye-stneum, ekhokelela kulusu olomileyo kunye nokutsala.
I-3. Izilonda zesikhumba: Ezinye izifo zolusu ezinje nge-psoriasis, ichthyosis kunye nezinye izilonda zinokwenzeka ukubangela isikhumba. (Kuyacetyiswa ukuba anyange ngenkuthalo izifo zolusu ukuphepha i-andrage)
4. Imozulu kunye nokusingqongileyo: Imozulu eyomileyo nebandayo yenza umonakalo kwindalo esingqongileyo, enjengokwindla nobusika, yeyona nto ibaluleke kakhulu yangaphandle yolusu olomileyo nolususiweyo; Abantu basebenzisa i-powder yokuhlamba, isepha, isicoci, isicoci kunye notywala ixesha elide izinyibilikisi ezinde zenza ukuba ulusu lomntu luhlupheka kwizinto zekhemikhali; Imo yexesha elide-indalo enomoya enomoya iphinda inciphise umswakama we-suno kwaye yomile.
Iimpawu zolusu olomileyo
I-1. I-Trentium Tratum, i-Triety yeoyile encinci, ikhokelela kwi-stneum encinci kakhulu eqokeleleke kumphezulu wolusu, i-stneng stneum corneum, eyomileyo kunye nokutsala
.
I-2. I-Poores zihlala zincinci, ukunqongophala kwamanzi, ukungabikho kweoyile, ukunqongophala, imigca ephosakeleyo, imigca emihle, ulusu oluthile, ukuthambisa, ukuthambisa.
I-3. Abantu abanolusu oluhlwempuzekileyo, owomileyo kunye nolusu olunentloko, kunye ne-cuticle ecekeceke kakhulu ekukhuleni.
Ingxaki yolusu olomileyo
1. Ulusu olomileyo lunokukhokelela ekutsaleni:Ukutyibilika yinto eqhelekileyo. Zininzi izifo zolusu ezinokubangela i-peling, ulusu olomileyo luninzi lwezizathu. Xa ulusu lulahle umswakama, iiseli ezivuthiweyo zifana nephepha elomileyo kakhulu, kwaye imiphetho idla ngokuthintela, ibangela iingxaki zokuphosa.
2. Ulusu olomileyo lunokubangela ukubamba ulusu:Xa ulusu luyomile kwaye ulusu lukwilizwe elinobuthathaka, ulusu luya kuziva luthandele xa luvuswa. I-etyching ixhaphakile ebusika.
I-3. Ulusu olomileyo lunokubangela ubomvu kunye ne-allergies:Xa ixesha lonyaka litshintsha, ulusu luhlala luphulukana "nendlela" ngenxa yokutshintsha ngequbuliso kwimozulu okanye ukungakwazi ukungcolisa emoyeni ukuya kudlule kunye ne-allergies.
4. Ulusu olomileyo luya kubangela iipores:Xa imozulu ishushu kwaye iphezulu, abantu bahlala bekhalaza ukuba iipores zikhulu kangangokuba zitya yonke imigubo ebusweni. Emva kokuba imozulu iguquka ibanda, iipores zolusu zibonakale zandiswa. Lo ngumqondiso wokuba ulusu kufuneka luqhubeke, njengemoto ngamanye amaxesha kufuneka luncede ukuphucula ukusebenza, ukongeza ioyile ekhethekileyo kulusu ngeli xesha kunokunceda ulusu kunye neentloko ezimnyama.
5. Winkles:Iziphumo zolusu olomileyo zinamaphiko ebusweni. Ulusu olomileyo luya kubangela ukunqongophala kwamanzi kwizicubu ezijikelezileyo. Uninzi lwabantu luya kusebenzisa iimveliso ezihlaziyayo, kubangela ubuso obuqhelekileyo. I-Wrinkles iya isiya ngakumbi kwaye icacile ngakumbi, kunjalo ngokugcinwa kwemihla ngemihla, kuya kufuneka usebenzise iMveliso ePhakamileyo yolusu ukuze ugcwalise amanzi.
I-6. Ukwenza-wi-up:Ngenxa yokuba ulusu lukwimo yokunqongophala kwamanzi ixesha elide, amadlala e-sebaceous kulusu aya kugcina ioyile. Ngelo xesha, iipores ziya kwandiswa yioyile, kwaye i-cosmetics iya kuwa phantsi ukuba kukho i-oyile eninzi kakhulu.
IXESHA LOKUQALA: NgoFebwe-09-2023