Iimpawu zolusu olomileyo
Ukuba ulusu lomile, luziva luqinile, lurhabaxa ekuchukumiseni, kwaye alunakukhanya kakuhle ngaphandle. Kwiimeko ezinzima, kunokubangela ukurhawuzelelwa kwesikhumba, ngakumbi ebusika obomileyo. Le meko ixhaphake kakhulu, ingakumbi kubantu abadala basemantla. Izinga lezehlo liphezulu kakhulu, kwaye ulusu lomile, umsebenzi womqobo wolusu uya konakaliswa, kwaye uya kuba novelwano kwi-stimuli yangaphandle. Ngoko ke, izigulane zixhomekeke kwizifo zesikhumba ezifana ne-eczema yesikhumba. Ngokomzekelo, izigulana ezinobuso obomileyo zixhomekeke kwi-dermatitis ebusweni, izifo ze-pigmented, kunye namabala amade.
Iimbangela zesikhumba esomileyo
1. Ukuzalwa:Lulusu olomileyo ngokwalo, kwaye ulusu lomile ngokwendalo. (Kuyimfuneko ukongeza ukufuma okwaneleyo eluswini ngexesha elivela kuwe, kwaye unyanzelise ukuthambisa ulusu kakuhle)
2. Ubudala:Ngokukhula, ulusu luqala ukuguga, isiphumo salo sokuthambisa kunye nomsebenzi wokuthintela ngokuthe ngcembe uyancipha, kwaye umxholo wezinto zokuthambisa zendalo uyancipha, onciphisa umthamo wamanzi we-stratum corneum yolusu, okukhokelela eluswini olomileyo kunye nokuxobuka.
3. Izilonda zolusu: ezinye izifo zolusu ezifana ne-psoriasis, ichthyosis kunye nezinye izilonda zinokubangela ukuxobuka kwesikhumba. (Kucetyiswa ukuba uphathe ngenkuthalo izifo zesikhumba ukuze ugweme ukuqina)
4. Imozulu kunye nokusingqongileyo: Imozulu eyomileyo nebanda kakhulu yenza umswakama kwindawo ephantsi, njengekwindla kunye nobusika, eyona nto ibalulekileyo yangaphandle kwesikhumba esomileyo kunye ne-peeling; abantu basebenzisa umgubo wokuhlamba, isepha, i-detergent kunye nezinye ii-detergents kunye notywala ixesha elide Izinyibilikisi ze-Organic zenza ulusu lomntu luhlupheke ngenxa yeekhemikhali; imeko-moya yexesha elide ikwanciphisa ukufuma kolusu kwaye yome.
Iimpawu zesikhumba esomileyo
1. I-Thin stratum corneum, i-oyile yobuso encinci kakhulu, ekhokelela ekubeni i-stratum corneum encinci iqokelelwe kumphezulu wesikhumba, i-stratum corneum encinci, ukoma kunye nokuxobuka.
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2. Iipores zincinci ngokubanzi, ukungabikho kwamanzi, ukungabikho kweoli, ukungabikho kwe-luster, i-elasticity engafanelekanga, imigca emihle, i-brittle skin, ibala elimhlophe, lithanda imibimbi kunye namabala.
3. Abantu abanolusu olubuthathaka, olomileyo noluxobukayo, kunye necuticle ebhityileyo badla ngokuguga.
Iingxaki zolusu olomileyo
1. Ulusu olomileyo lunokukhokelela ekuxobukeni:ukuxobula kuyinto eqhelekileyo. Zininzi izifo zolusu ezinokubangela ukuxobuka, kwaye ulusu olomileyo sesinye sezizathu. Xa ulusu lulahlekelwa ngumswakama, iiseli ze-epidermal zifana nephepha elomileyo, kwaye imiphetho ivame ukugoqa, ibangele iingxaki zokuxobula.
2. Ulusu olomileyo lunokubangela ukulunywa:Xa ulusu lomile kwaye ulusu lukwimeko ebuthathaka, ulusu luya kuziva lurhawuzelelwa xa luvuselelwa. Ukurhawuzelelwa kwesikhumba kuqhelekile ebusika.
3. Ulusu olomileyo lunokubangela ukuba bomvu kunye nokungalungi:Xa ixesha lonyaka litshintsha, ulusu ludla ngokulahlekelwa “ulwalathiso” lwalo ngequbuliso ngenxa yokutshintsha kwemozulu ngesiquphe okanye ukungakwazi ukusasazeka kwezinto ezingcolisa umoya, nto leyo ebangela ukuba kubekho ububomvu nokwaliwa.
4. Ulusu olomileyo luya kubangela imibhobho eyandisiweyo:Xa imozulu ishushu yaye iphezulu, abantu badla ngokukhalaza ngelithi imingxunya mikhulu kangangokuba bawutya wonke umgubo osebusweni. Emva kokuba imozulu ibanda, i-pores yesikhumba ibonakala yandisiwe. Lo ngumqondiso wokuba ulusu ludinga ukufakwa i-refueled , Njengemoto ngamanye amaxesha kufuneka ifakwe ioli ukuze incede ukuphucula ukusebenza, ukongeza ioli ekhethekileyo yokulungiswa kwesikhumba ngeli xesha kunokunceda ulusu luphucule ama-pores kunye nama-blackheads.
5. Imibimbi:Isiphumo sesikhumba esomileyo yimibimbi ebusweni. Ulusu olomileyo luya kubangela ukunqongophala kwamanzi kwizicubu ezijikelezileyo. Abantu abaninzi baya kusebenzisa iimveliso ezihlaziyayo, ezibangela ukuba ubuso bomile kwaye bome. Imibimbi iya icaca ngakumbi, ngoko ke kugcino lwemihla ngemihla, kuya kufuneka usebenzise iimveliso zokhathalelo lwesikhumba eziphezulu zokuthambisa ukuze uzalise amanzi.
6. Ukwakheka okungafanelekanga:Ngenxa yokuba ulusu lukwimeko yokunqongophala kwamanzi ixesha elide, i-sebaceous glands esikhumbeni iya kukhupha ioli. Ngelo xesha, i-pores iya kwandiswa ngeoli, kwaye izithambiso ziya kuwa ukuba kukho ukukhutshwa kweoli eninzi.
Ixesha lokuposa: Feb-09-2023