Ukhathalelo lolusu lwexesha lonyaka

Ngexesha lokutshintsha kwexesha lonyaka, abantu badla ngokufumana iintlobo ngeentlobo zesikhumbaimibanjengeulusu olubuthathaka, i-eczema yobuso, kunye ne-acne eyandayo. Ulusu olunobuthathaka, ngakumbi, lubonakaliswa kukusabela okuphezulu kolusu kwizinto zangaphandle kunye notshintsho lwendalo. Xa bevezwa kumaqondo obushushu agqithisileyo, njengomkhuhlane oqatha okanye ubushushu, abantu abanolusu olunobuthathaka banokubona iimpawu ezifana nokurhawuzelela kobuso kunye nokubomvu.

 Kwiimeko ezininzi, ukugcina inkqubo yokhathalelo lolusu rhoqo egxininisa ekufakweni kwamanzi emzimbeni nasekukhuselweni lilanga kunokunceda ekunciphiseni ezi mpawu ngokuhamba kwexesha. Kubalulekile ukuqonda ukuba ulusu olubuthathaka lufuna ukhathalelo oluthambileyo kunye nengqalelo ukuthintela ukudumba kunye nokungonwabi. Ukuhlala usenza izinto ngendlela efanayo, kuquka ukusebenzisa iimveliso ezithambileyo nezifumisayo, kunokukhuthaza impilo yolusu kunye nokuqina.

 I-eczema yobuso, enye ingxaki eqhelekileyo eba mandundu ngexesha lotshintsho lwexesha lonyaka, ibonakala njengeendawo ezibomvu nezirhawuzelelayo eluswini. Kubalulekile ukuchonga izinto ezibangela ukuba iimpawu ze-eczema zibe mandundu, ezifana neempahla ezithile, iimveliso zokhathalelo lolusu, okanye izinto ezingqongileyo, kwaye uziphephe ukuze ulawule imeko ngokufanelekileyo. Ukongeza, ukugcina ulusu lufumile kakuhle kunye nokusebenzisa iimveliso ezenzelwe ulusu olubuthathaka kunokunceda ukuthomalalisa ukuqhambuka kwe-eczema kunye nokugcina umsebenzi wokuthintela ulusu.

 Kubantu abanengxaki yokuba namaqhakuva, utshintsho lwexesha lonyaka lunokubangela ukudumba kwamalungu omzimba kunye nokwanda kokudumba kwamalungu omzimba. Ulawulo olufanelekileyo lwamaqhakuva lubandakanya ukugcina inkqubo yokucoca rhoqo ukugcina amaqhakuva ecocekile kunye nokusebenzisa iimveliso ezingezizo ezomhlaza ukuthintela ukuvaleka kwamaqhakuva. Kwimeko yokuba amaqhakuva agqithise kakhulu, ukufuna ingcebiso kugqirha wesikhumba kunokubonelela ngeendlela zonyango ezenzelwe wena ukusombulula le ngxaki ngokufanelekileyo.

 Lilonke, ukuqonda iingxaki eziqhelekileyo zesikhumba ngexesha lotshintsho lwexesha lonyaka kunye nokwamkela inkqubo yokhathalelo lwesikhumba eyenzelwe wena kunokunceda abantu ukuba balawule iimvakalelo zabo kwaye bagcine impilo yesikhumba. Ngokuqaphela izinto ezibangela imeko-bume, ukuziqhelanisa nemikhwa yokhathalelo lwesikhumba rhoqo, kunye nokufuna ulwalathiso lobuchwephesha xa kuyimfuneko, abantu banokuhlangabezana nemingeni yesikhumba yexesha lonyaka ngokuzithemba nangokukhathalela.

Ngoncedo lweisihlalutyi solusu, ungabona utshintsho oluseluswini lwakho ngexesha lonyaka, ufumane iingxaki kwangaphambili, kwaye ubeke iliso kwinyathelo ngalinye lenkqubo yokhathalelo lolusu.isihlalutyi solusuinokuvula iipropati zesikhumba ezingacacanga kwaye ivavanye nzulu iingxaki ezinzulu zesikhumba. Ngaloo ndlela inika uncedo lwezenzululwazi kwiingcali kwishishini lobuhle.